VIDEO LIBRARY
How to use your Body Wedge
Psoas Release with Martha
Psoas info with Dr. Evan Osar
Psoas with Dr. Evan Osar part II
Hip Stretch and Mobility drill with Jeff Cavaliere
Psoas stretches with Dr. Berg
"Famous" Physical Therapists Bob Schrupp & Brad Heineck
Psoas with Activ Chiropractic
BACK
The best exercises for spinal rotation
CHEST
Self-massage of Chect area
Self-massage of chest
FEET
Trigger-point of the feet
Self-massage of your feet
GLUTES
Glutes/Piriformis release
Glute/Hip release
HAMSTRING
How to fix tight hamstring
Real hamstring treatment with Dr. Jacobs
HIPS
Massage technique for tight hamstrings
Hip pain relief
QUADS
Rectus Femoris/quad release
EXTRAS
Trigger point muscle knot releases
